Yoga & Meditation Links and Resources - Nanga Yoga

Yoga & Meditation Links and Resources

Some of our favorite resources to help you learn

More coming soon

 

Yoga

Meditation

  • Waking Up by Sam Harris - An excellent book describing spirituality, the nature of the mind, and the goals of meditation. Great information, though it will leave you wanting to know more about the specific instruction he's talking about throughout the book.

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